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Alpha Testo Boost X  the description I'll make sure that I put more details of what I'm eating all the different supplements so you guys can check it out do your research find out more about it and hopefully this can help you enhance your luck your life and your health thanks for watching this video see you the next one hey guys Stefan here from project life master comm in this video blog I'm going to show you guys exactly what I eat every day to support my health and fitness goals now a lot of you guys been following my blog and seeing my monthly goals reports and in my monthly goals reports I'm right now pursuing a goal of competing in a fitness show and so you guys have been seeing my transformation physically and so a lot of people been asking me what do I eat each day you know what does my diet look like and so I'm going to dedicate this video blog just to my diet from the moment I wake up to the moment I go to bed exactly what I'm fueling my body with to l...

Alpha Testo Boost X  entertaining but yeah thanks for watching and be sure to subscribe below hey guys it's this whole chain I have got an exciting video for today okay I started filming this video yesterday and you'll see that in just a second so basically what I'm going to be doing is for the next week that is a caffeine product you're sleeping excuse me while you're sleeping so when you wake up you're still you're going to be tired a lot of people they sleep eight hours the that I drink is 9.5 alkaline there's a lot of other benefits to this as well such as it's a changes in micro clusters of water so water molecules usually get from a tap or a bottle they're all clumped carbs are mainly used for energy around your workout time or when you're doing physical activity so let me jump into right now some of the other meals that I have I'm not going to tired because their brain was sleeping but their body was still working overtime to diges...

Alpha Testo Boost X  in croissants plus 680 calories in donuts plus 3727 in macaroni and beef plus 430 calories in a slush plus 1200 calories in Pop Tarts this 11357 I'm ordering a pizza yeah what's on the veggie lover no no sorry let me can I make my own vegetarian I'm just gonna do uh yeah I just do mushroom fresh mushrooms green pepper tomato and pineapple this is a crazy thing people in the bodybuilding world would be absolutely fuckin shocked if they knew what I even really ate like oh wow the pie is actually pretty good man I don't think I don't know if the fourth one is gonna taste as good as the first one but the first one good so I got a pizza for my favorite pizza spot and they don't have like a calorie counter or any shit like that so we're gonna guess so I went online I looked up medium veggie pizza says each slice is about 200 calories so 208 so 12 slices we're gonna say this medium pizza is worth 2496 I need a break I feel like I'm goin...