Virilaxyn Rx p.m. till like 4:00 p.m. so I kind of like I'
Virilaxyn Rx p.m. till like 4:00 p.m. so I kind of like I've been doing intermittent fasting
like periodically throughout the last couple of years just because it works
better with my diet in general it works better with my brain function I find
that I'm a lot more aware and like lucid during the day if I haven't consumed a
large breakfast so that's something that I already do however it fits really
well with the keto diet according to like dr. Bergman like other keto expert's
things like that so I wanted to show you guys my vegan keto staples the things
that I consume on a regular basis to make sure that I have enough make omega-3
is enough vitamins and electrolytes enough nutrients I am eating a completely
clean and very healthy diet despite the fact that it is very high in fat and
the reason I'm doing that is just because I don't want to fill my body with
garbage I've no interest in eating bacon and cheese and eggs and all of that
junk I call it John because it's I don't think it's whatever you can have all
the opinions you want y'all can eat meat if you want yellow cannot eat meat if
you want I just this is all that my own journey and my own body and I'm not in
any way telling you guys what to do with your lives or your bodies I want to
clarify that so the other thing I'm gonna mention is that I have a couple of
unhealthy things that I kind of like toss into my diet every one so now because
I like to have treats I like to have savory things savory foods right now we
are in the process of moving so I do not have like a fully stocked pantry
however I will soon so if you guys do want to see more keto videos like keto
recipes my weight loss on keto how I'm feeling whatever comment down below all
that good stuff but without further ado I'm gonna dive right in to the video
okay so quick side now to feel hear any noise we have a 13 week old puppy and
the house two crazy cats and my man over there what I was gonna say my fiancee
the worst of all they have the absolute worst most high-maintenance but anyways
I'm just gonna go through these in no particular order and talk about like what
I use them for primarily how often I consume the love that good stuff so the
first thing I'm gonna start with because peopl Virilaxyn Rx
Reviews e are like we can all carbs
Encanto sugar at stops is my favorite like semi healthy sweetener I do not use
this in everything I consume just because I'm trying to adapt my taste buds to
not need as much sweet food at this point in time like I'm not even a full week
into eating completely like clean keto I have over the past couple weeks
started integrating more like keto esque
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